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J. James Painting Contractors

How much paint do you need for a room or a house?

By J. James Painting Contractors. Updated . 9 min read.

Short answer

You need about 1 litre of paint for every 16 square metres of wall, per coat. So measure the wall area, take off the doors and windows, multiply by two for two coats, and divide by 16. Dulux's own paint calculator runs the same core sum, area divided by the rate times the coats, and Taubmans gives the same 16 square metre guide. A 3 by 3.5 metre bedroom with a 2.4 metre ceiling comes out at around 3.5 litres of wall paint, so you'd buy 4.

Below is the method step by step, the spread rates the makers publish, worked examples for a bedroom, a lounge and a 3-bedroom interior, and the surfaces that drink more paint than the can suggests.

Short answer: one litre covers about 16 square metres, per coat

One litre of standard wall paint covers roughly 16 square metres for one coat. Dulux says, as a general guide, 1 litre of its wall, trim or ceiling paint covers about 16 square metres, while 1 litre of its primer covers about 14. Taubmans' wall painting guide says the same thing: as a guide, 1 litre covers roughly 16 square metres.

Most jobs need two coats, so in practice 1 litre does about 8 square metres of finished wall. Dulux's calculator assumes 2 coats of topcoat and calls that the ideal number for most Dulux paints. Turned around, 1 square metre of wall takes about 0.125 litres for two coats.

Treat 16 as the top of the range. Dulux says to check the spread rate on the back of the can, because a lower spread rate means more coats may be needed. Taubmans says its own calculator is only a guide, and the real amount moves with how porous the surface is, the surface type and the colour underneath.

Measure the walls: the four-step method

To work out paint for a room, find the wall area, subtract the openings, multiply by the number of coats and divide by the spread rate. Dulux's calculator uses the same core sum: surface area, divided by the coverage rate per litre, multiplied by the number of coats. All you need is a tape measure.

  1. Measure around the room. Add up the length of every wall to get the perimeter. Taubmans' calculator works the same way, from the length, width and height of a 4-wall room.
  2. Multiply by the ceiling height. A 3 by 3.5 metre room has a 13 metre perimeter. At 2.4 metres high, that's 31.2 square metres of wall.
  3. Take off doors and windows. Measure each one, width times height, and subtract it. Leave small things like light switches in.
  4. Multiply by the coats, then divide by the spread rate. Use two coats and the rate printed on your can. Round up to the next whole litre.

Do the ceiling as a separate sum, since it usually takes its own paint. Length times width gives the ceiling area. Trims like doors and skirting are a separate product again, and a small one. Our guide to interior paint finishes covers which sheen goes on which surface.

Spread rates by product, from the makers' own pages

Wall and exterior topcoats from Dulux and Taubmans list up to 16 square metres per litre, and primers sit lower at 12 to 14. The words "up to" matter. Dulux's Weathershield instructions say the amount you need varies with the surface area, texture, porosity and how you apply it. Here's what each maker publishes for the products in this guide.

Spread rates as published by the maker, accessed October 2026
Product or guideUsed forPublished spread rate
Dulux wall, trim and ceiling paint (general guide)Interior topcoatsAbout 16 square metres per litre
Dulux primer (general guide)Prep coatAbout 14 square metres per litre
Dulux 1Step Prep water basedPrimer, sealer and undercoat14 square metres per litre
Dulux paint calculatorPrep products, one coat12 square metres per litre
Dulux Weathershield Low SheenExterior walls and weatherboardsUp to 16 square metres per litre
Taubmans All WeatherExteriorUp to 16 square metres per litre
Taubmans wall painting guideInterior wallsRoughly 16 square metres per litre

The Dulux calculator uses two different primer figures in different places: 14 for its general primer guide and 12 for prep products inside the calculator itself. If you're priming, using 12 gives you a little in hand.

Worked examples: a bedroom, a lounge and a 3-bedroom interior

A 3 by 3.5 metre bedroom with a 2.4 metre ceiling needs about 4 litres of wall paint and 2 litres of ceiling paint for two coats. The table shows the working at 16 square metres per litre. The room sizes and openings are examples. Swap in your own measurements.

Worked examples, two coats at 16 square metres per litre, rounded up
SpaceWall area after openingsWall paintCeiling areaCeiling paint
Bedroom, 3 by 3.5 m, one door and one window (3.5 square metres of openings)27.7 square metres3.5 L, buy 4 L10.5 square metres1.3 L, buy 2 L
Lounge, 4 by 5 m, one door and two windows (5.5 square metres of openings)37.7 square metres4.7 L, buy 5 L20 square metres2.5 L, buy 3 L
3 bedrooms, the lounge and a 1.2 by 8 m hallway (30 square metres of hallway wall)150.8 square metres18.9 L, buy about 19 L61.1 square metres7.6 L, buy 8 L

The 3-bedroom figure leaves out the kitchen, bathrooms and laundry, so add those rooms the same way. Dulux's own project guides list more paint than this sum. Its small bedroom guide lists 6 litres of Wash&Wear and 2 litres of ceiling paint, plus 6 litres of 1Step Prep and 2 litres of Aquanamel. Its lounge room guide lists 10 litres of Wash&Wear and 8 litres of ceiling paint. Those guides don't give a room size, so measure yours rather than copy them.

Ready reckoner by wall area

Once you know your wall area, read the litres straight off this table. It covers two coats at 16 square metres per litre, the general guide from Dulux and Taubmans, and at 12 square metres per litre for a can with a lower spread rate.

Litres for two coats, before rounding up
Wall areaAt 16 square metres per litreAt 12 square metres per litre
25 square metres3.1 L4.2 L
50 square metres6.3 L8.3 L
100 square metres12.5 L16.7 L
150 square metres18.8 L25 L
200 square metres25 L33.3 L
300 square metres37.5 L50 L

Taubmans rounds its calculator results up to the nearest litre, and that's the right habit. Running short halfway through a wall means stopping for a second trip to the shop.

Allow more paint for texture, new surfaces and dark colours

Rough, porous or dark surfaces take more paint than the spread rate on the can, so buy extra for them. Dulux says the amount of Weathershield needed varies with surface area, texture, porosity and application method. Here's where the makers say to allow more.

  • Textured walls and render. Dulux's Weathershield instructions say to use a longer roller, 18mm nap or more, on textured surfaces and to allow more paint for them. Our guide to painting rendered walls covers the prep.
  • New, unpainted surfaces. Haymes says primer seals new surfaces so the paint doesn't soak in, which would otherwise take extra coats.
  • New plasterboard. Dulux says paper-faced plasterboard with jointing compound may need a second coat of 1Step Prep for an even finish. Allow primer for two coats there.
  • Patched walls and stains. Dulux recommends primer for patched or repaired areas and for stains.
  • Going light over dark. Haymes says an undercoat is essential to cover dark colours effectively. Dulux says some colours need more than two coats of Ceiling White, especially over dark colours.

When the job needs a prep coat, Taubmans recommends one coat of prepcoat followed by two topcoats. So you're buying primer for one coat as well as topcoat for two.

House exteriors: the same sum, with more allowance for texture

An exterior uses the same method as a room: wall area, minus openings, times two coats, divided by the spread rate. Dulux Weathershield Low Sheen and Taubmans All Weather both list up to 16 square metres per litre. Measure each wall of the house at its full height, including gable ends, and subtract the windows and doors.

For a feel of the scale, Dulux's brick exterior guide lists 20 litres of Weathershield for four brick walls, and another 2 litres for 2 doors and 8 windows. Brick, render and bagged walls are textured, so allow more paint than the flat sum gives, as Dulux advises.

Exterior quantities are the easy part to get right. Height is the hard part. For what an exterior repaint costs on the Sunshine Coast, by wall type and storeys, see our exterior house painting cost guide, or talk to our exterior house painters.

Stairwells and high walls: measure them, then leave them to a painter

You can measure a stairwell or a two-storey wall from the ground, but painting it from a ladder is a job for a professional. The Queensland Government says over 1,000 Queenslanders are hospitalised each year after falling off ladders, and most of those injuries happen around the home.

For the ladder work you do take on, the Queensland Government's advice is not to stand above the second step from the top of a step ladder, or above the third rung of an extension ladder.

If reaching the top of a wall means a ladder on a stair or a roof, stop there and call a painter with the right access gear.

We've painted Sunshine Coast homes since 1985 and hold QBCC licence 1281728. Our interior house painters work across the suburbs on our locations page, and our interior painting cost guide shows what a room or a whole house costs.

Common questions

Questions people ask

  • How many rooms will 20 litres of paint cover?

    At 16 square metres per litre, 20 litres covers about 320 square metres for one coat, or 160 square metres for two. That's the walls of five 3 by 3.5 metre bedrooms, with about 21 square metres of two-coat cover left, enough for roughly two of their ceilings. Rough or porous walls and colour changes take more, so treat five rooms as the upper end.

  • How far will 10 litres of paint go?

    Ten litres covers about 160 square metres for one coat at the 16 square metre rate Dulux and Taubmans give, or about 80 square metres for two coats. That's enough for the walls of two 4 by 5 metre lounge rooms with 2.4 metre ceilings. Check the spread rate on your can, since a lower rate means less area.

  • How much paint do I need for a house exterior?

    Add up the area of every outside wall, take off windows and doors, double it for two coats and divide by the spread rate. Dulux Weathershield Low Sheen and Taubmans All Weather list up to 16 square metres per litre. Dulux's brick exterior guide lists 20 litres for four walls, and Dulux's Weathershield Low Sheen instructions say to allow more on textured surfaces.

  • Do I need primer, and does it change how much paint I buy?

    Primer is a separate purchase, usually one coat. Dulux recommends it for new surfaces, patched areas, stains and when covering dark colours. Its 1Step Prep lists 14 square metres per litre, so a bedroom's 27.7 square metres of wall takes about 2 litres. Taubmans recommends one prepcoat and then two topcoats, so the topcoat quantity stays the same.

  • Is it safe to paint a stairwell or high ceiling myself?

    Not if you'd need a ladder on the stairs. That's a job for a professional. The Queensland Government says over 1,000 Queenslanders are hospitalised each year after ladder falls, mostly around the home. Its advice is never to stand above the second step from the top of a step ladder. Measure the area from the floor and leave the painting to a painter.

  • Do you paint homes across the Sunshine Coast?

    Yes. We've painted Sunshine Coast homes since 1985, from Caloundra to Noosa, and we hold QBCC licence 1281728. See our locations page for the suburbs we cover. If you'd rather skip the measuring and the ladder work, our interior house painters can take on a single room or the whole house.

Where to next

Sources

  1. Paint Calculator, Dulux. Accessed 30 October 2026.
  2. 1Step Prep Water Based Primer, Sealer & Undercoat, Dulux. Accessed 30 October 2026.
  3. Wash&Wear Low Sheen, Dulux. Accessed 30 October 2026.
  4. Ceiling White, Dulux. Accessed 30 October 2026.
  5. Weathershield Low Sheen, Dulux. Accessed 30 October 2026.
  6. Paint Calculator, Taubmans. Accessed 30 October 2026.
  7. How to Paint a Wall: A Simple Guide for First Time Painters, Taubmans. Accessed 30 October 2026.
  8. Taubmans All Weather Exterior, Taubmans. Accessed 30 October 2026.
  9. Interior Paint FAQs, Haymes Paint. Accessed 30 October 2026.
  10. When do I need to use a prepcoat when painting?, Haymes Paint. Accessed 30 October 2026.
  11. Ladder safety, Queensland Government. Accessed 30 October 2026.